What’s in My Gym Bag (And Why) - 9 Essentials I Swear By...

Ever wondered what’s actually in a fitness pro’s gym bag? In this episode, I’m revealing the 9 essentials I always take with me to the gym — and the surprising reasons behind each one.No fluff, just the real tools that support my lifts, recovery, and performance. You won’t believe how some of these items can change the way you train and recover.Curious? Tune in to find out what you need in your gym bag and why.-----Ready to take your fitness to the next level?Drop Nick a message below...Website: leplife.co.ukEmail: [email protected] Week Physique Challenge: Join hereInstagram: @lepfitness_