What's in Your Trunk Workout - AMuscle Maintenance

What this episode covers

Join Coach Kim for a hassle free (and equipment free) core workout that consists of four basic exercises. Remember that your trunk is the center of your vital organ operation in addition to being the base of your movement. If you have extra stuff in there, everyday workouts need to be on your calendar!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 25 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 31, 2019.

What is this episode about?

Join Coach Kim for a hassle free (and equipment free) core workout that consists of four basic exercises. Remember that your trunk is the center of your vital organ operation in addition to being the base of your movement. If you have extra stuff in...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.