What’s Love Got To Do With It? With Verna Haywood

In today's episode we welcome original spice girl, abuse survivor and founder of La Vie Refresh Health and Wellness, Verna Haywood.Verna Haywood fled an abusive relationship in Trinidad with just £100 and a suitcase and came to the UK in 1997 determined to be the voice for women in similar situations who have yet to find their own strength.At La Vie, Verna uses the seven pillars of health and wellness to Rebalance, Restore and Renew women to enable them to live a life of wholeness. Verna’s method combines a holistic approach to re-establish harmony between body, mind and soul. It draws on the principles she learned growing up on the island of Grenada, in the Caribbean, using nature and seasonal produce to feed, sustain and medicate to ensure a healthy, balanced life.Key TakeawaysWomen are powerful. We have everything we need inside of usDon’t let concerns about money stop youDon’t go into a relationship thinking you can change the other person QuoteWe just need to take that bagagge out and step into our power because we have everything within us. Get in Touch with Verna Haywood WebsiteFacebookLinkedInGet in Touch with Victoria BennionTo learn more about working with us visit https://victoriabennion.com/