What’s Next for Once Upon a Binge? | Binge Eating Recovery Podcast. Ep. 37

After 18 months of co-hosting the Once Upon a Binge Podcast, Katy is stepping away from the show. In this emotional and honest episode, Becca and Katy talk openly about the decision to end this chapter of the podcast, navigating change, burnout, recovery work, and what’s next for Once Upon a Binge. If you struggle with binge eating, emotional eating, body image, perfectionism, or eating disorder recovery, this conversation may really resonate with you. In this episode, we discuss: -Katy's decision to leave the podcast -The emotional impact of endings and change -Burnout in the eating disorder recovery space -Recovery, mental health, and capacity -The importance of conversations around binge eating recovery -What the future of the Once Upon a Binge Podcast looks like -Upcoming guest episodes featuring lived experience and professionals Moving forward, Once Upon a Binge will continue with Becca as solo host, alongside guests including therapists, dietitians, coaches, and people sharing their own recovery journeys. This podcast is dedicated to helping people heal their relationship with food, break free from the binge restrict cycle, improve body image, and let go of perfectionism. ✨ We are also looking for future podcast guests with lived experience of binge eating, emotional eating, body image struggles, disordered eating, or eating disorder recovery. If you have a story or perspective you’d like to share and think it could help others feel less alone, please get in touch — we’d love to hear from you. ✨ Thank you so much to everyone who has supported the podcast over the past 18 months through listening, sharing episodes, commenting, and reaching out 💜 Wishing you all the best Katy! If you enjoy the podcast, please like, comment, and subscribe — it really helps more people find these conversations around binge eating recovery and eating disorder recovery. #BingeEatingRecovery #EatingDisorderRecovery #BodyImage #MentalHealthPodcast #EmotionalEating #Perfectionism #RecoveryJourney #bodyacceptance #bodypositivity