EPISODE · Mar 26, 2025 · 9 MIN

What's our beef with haem iron?

from In a Nutshell: The Plant-Based Health Professionals UK Podcast · host Clare Day and Daisy Lund

Let's crush this myth once and for all that red meat is the go-to if your iron levels are low. You asked us for some straight-forward guidance on ensuring diets are iron replete, so we thought it was time to record an iron nugget, or should we say 'ingot'....

Episode metadata supplied by the publisher feed · Published Mar 26, 2025

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What's our beef with haem iron?

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