EPISODE · Aug 20, 2020 · 20 MIN
What's Pulling You Back In
from Aging Flipped with Debi Talbert · host Debi Talbert - This Naked Mind Certified Life Coach
I get questions like these a lot...."What is wrong with me? Why can't I figure this over drinking thing out?" "Why can I just cut back and stop thinking about alcohol?" My short answer to all of these questions is BELIEF. Today, I'm inviting you to listen in as I share what beliefs are. How belief affects our actions. Plus what you can do to start uncovering your beliefs. As long as a belief exists for you that alcohol is benefiting you in some way, you won’t be able to take the actions to change your relationship with alcohol. Listen in this week as I share some of the most common excuses and reasons people give me for why their situation is different or unique, and why your brain will always try to prove that to you. I’m highlighting some of the lessons I teach here that are key to changing your relationship with alcohol, and from there, you’ll be able to start uncovering your own personal beliefs so you can see for yourself what's truly been holding you back. FEATURED ON THE SHOW:When you’re ready to exit the drinking life and take what you’re learning on the podcast to the next level, come check out my Exit & Beyond Membership Program. Come hang out with me on YouTube - I've just begun a brand new channelVisit JumpseatCoaching.com to find out how to claim your free Desire Dampener Program. agingflipped.com for more resources on aging with ease and more fulfillment.
What this episode covers
In this episode, I share what's really causing you to keep turning back to your old friend alcohol. No, it's not because you are an alcoholic. No, it's not because you are broken. No, it's not because you are the unique unicorn who just can't figure out how to drink less.
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What's Pulling You Back In
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