Whats really going on in Menopause & more!

Menopause, Skin, and Aging with Dr. Erin AdamsDermatologist Dr. Erin Adams joins us to talk women’s health, menopause, skin, and aging—what changes, what matters, and how to care for your skin so you feel confident in the best half of life.We cover:What hormones do to skin (dryness, acne, redness, thinning) and how to respondDaily routine that works in midlife: cleanse, treat, moisturize, protectSmart actives: retinoids, vitamin C, niacinamide, peptides—who needs what, whenSunscreen that plays well with makeup and sensitive skinTexture and laxity: in-office options vs. at-home tools (what’s worth it)What happens in MenopauseIs HRT really harmful?The facts about how we can live our best life in MenopausePractical, no-drama advice for menopause and beyond. Listen and build a routine that fits your life.To contact Dr. Adams: https://www.midloderm.comTo join us in studio or begin your journey on The Plan:https://www.theexquisitehouse.com