What's Really Happening in Craniosacral Therapy?

What is really happening beneath our hands during a Craniosacral Therapy session?In this episode, we go back to the foundations of the work and unpack what can be surprisingly difficult to explain: how something so subtle can also be deeply anatomical and precise.We talk about the anatomy and physiology behind Craniosacral Therapy, fascia and connective tissue, light touch, palpation, symmetry, amplitude and stillness and why this work extends far beyond the cranium and sacrum.We also explore the less tangible side of practice: learning to perceive subtle changes, developing trust in what you feel beneath your hands, staying neutral when you're not entirely sure what you're feeling, and allowing the body’s own processes to guide the work.Craniosacral Therapy can look like very little is happening from the outside. This conversation is about just how much we're actually listening to.And somehow... by the end, Kari is discussing her belief that she can levitate and telling us about the time she participated in “table turning.”As one does.Pull up a chair and join us at The Bodyworker’s Table.