What's really in your kitchen? Let's do a simple audit! -- Part 3 of The Local Food Challenge

This week’s episode of One Bite is Everything takes you on a revealing journey—right into your own kitchen. Having done this herself to some astonishing revelations, host Dana DiPrima walks you through a simple but eye-opening Kitchen Audit to find out just how far your food is traveling before it hits your plate.You’ll explore three key spots:The Refrigerator (fresh foods & drinks)The Pantry (dry goods & snacks)The Spice Cabinet (sneakiest miles of all)This isn’t about guilt or throwing anything out—it’s about awareness. Discover a few surprising food facts, audit your kitchen, and start shifting your habits one bite at a time.🎧 Listen now, and don’t forget to share your audit results with @XOXOFarmGirl on Instagram or just email us at [email protected] & Resources:Download the Kitchen Audit WorksheetsJoin The Local Food ChallengeConnect with Dana on InstagramLearn more about the For Farmers Movement