What's The Best Source Of Post-Workout Protein?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "What's The Best Source Of Post-Workout Protein?" was published on September 16, 2020 and runs 14 minutes.

September 16, 2020 ·14m · Lean Life Radio

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Summary

What protein is best for making gains? Is there an ideal source of protein in the post-workout period to make the most of your efforts in the gym? Find out in today's episode of the show.   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

Episode Description

What protein is best for making gains? Is there an ideal source of protein in the post-workout period to make the most of your efforts in the gym? Find out in today's episode of the show.

Patreon: patreon.com/user?u=27020501

FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/

Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

ironparadisefitness.com

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