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What's The Best Source Of Post-Workout Protein? episode artwork

EPISODE · Sep 16, 2020 · 14 MIN

What's The Best Source Of Post-Workout Protein?

from Lean Life Radio · host Iron Paradise Fitness

What protein is best for making gains? Is there an ideal source of protein in the post-workout period to make the most of your efforts in the gym? Find out in today's episode of the show.   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

Episode metadata supplied by the publisher feed · Published Sep 16, 2020

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What's The Best Source Of Post-Workout Protein?

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