What's the BEST Training Frequency/Split for YOU?
from The FU Show Hosted by Ali Fucio
Bro Splits? Full Body? Upper Lower? We've heard all the claims from basically every gym goer stating that their split is the best split. But which one is the best one for you? Let's talk about it in this week's episode of The Fu Show. #trainingfrequency #trainingsplits #brosplit #fullbodyworkout #pushpulllegs
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This episode is 37 minutes long.
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This episode was published on July 19, 2023.
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