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What's the Big Deal with Mindfulness episode artwork

EPISODE · Oct 12, 2023 · 17 MIN

What's the Big Deal with Mindfulness

from Beyond the Bell with Wisconsin Out of School Time Alliance · host Wisconsin Afterschool Alliance

This podcast episode explores the benefits and importance of mindfulness practices for both youth and adults. It provides practical insights and techniques that program staff can use to incorporate mindfulness into their programs. By understanding and applying these practices, you can enhance the emotional well-being and focus of the young people you work with. Ideal for those committed to fostering a calm and supportive environment.

What this episode covers

This podcast episode explores the benefits and importance of mindfulness practices for both youth and adults. It provides practical insights and techniques that program staff can use to incorporate mindfulness into their programs. By understanding and applying these practices, you can enhance the emotional well-being and focus of the young people you work with. Ideal for those committed to fostering a calm and supportive environment.

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What's the Big Deal with Mindfulness

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Frequently Asked Questions

How long is this episode of Beyond the Bell with Wisconsin Out of School Time Alliance?

This episode is 17 minutes long.

When was this Beyond the Bell with Wisconsin Out of School Time Alliance episode published?

This episode was published on October 12, 2023.

What is this episode about?

This podcast episode explores the benefits and importance of mindfulness practices for both youth and adults. It provides practical insights and techniques that program staff can use to incorporate mindfulness into their programs. By understanding...

Can I download this Beyond the Bell with Wisconsin Out of School Time Alliance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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