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What's the correct running gait and what is pronation? episode artwork

EPISODE · Nov 9, 2022 · 4 MIN

What's the correct running gait and what is pronation?

from The Performance Physique Podcast · host Arj Thiruchelvam

What's the correct running gait and what is pronation? I was sent a few questions asking me to explain running pronation, what's the correct running technique / gait and whether you need some special shoes. Listen to this short episode to find out what you should be doing. Do you want to run faster, do you have a race or a charity run booked? Applications for coaching slots are open: https://performancephysique.co.uk/running-coach/ WEBSITE: www.PerformancePhysique.co.uk   INSTAGRAM: www.instagram.com/performance_physique   FACEBOOK: www.facebook.com/performancephysique   TWITTER: www.twitter.com/Performphysique YouTube: www.YouTube.com/PerformancePhysique

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What's the correct running gait and what is pronation?

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Frequently Asked Questions

How long is this episode of The Performance Physique Podcast?

This episode is 4 minutes long.

When was this The Performance Physique Podcast episode published?

This episode was published on November 9, 2022.

What is this episode about?

What's the correct running gait and what is pronation? I was sent a few questions asking me to explain running pronation, what's the correct running technique / gait and whether you need some special shoes. Listen to this short episode to find out...

Can I download this The Performance Physique Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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