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What's The Deal with Protein? episode artwork

EPISODE · Nov 11, 2024 · 58 MIN

What's The Deal with Protein?

from American Glutton

How important is protein on your weight loss journey and for overall health? Ethan shares his thoughts on this and so much more in today's episode.SHOW HIGHLIGHTS(00:00) Episode Intro(00:40) Fitness and Travel Discuss Exercise Goals(02:04) Protein for Weight Loss(16:12) Navigating Protein Sources and Diet Adjustments(31:08) Challenges of Weight Loss Surgery(36:52) Struggles With Weight Loss Diets(49:02) Prioritizing Lean Protein for Weight Loss Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

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What's The Deal with Protein?

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This episode was published on November 11, 2024.

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