What’s the Difference Between Big T and Little t Trauma? Insights with Michelle Rosewell

Trauma isn’t just one big event—it’s also the everyday struggles that quietly overwhelm us. Michelle Rosewell from Beckloff Behavioral Health Center breaks down the difference between “big T” and “little t” trauma, offering insights on how parents and therapists can recognize and support healing in kids, teens, and adults. Tune in to discover practical ways to reframe trauma responses and foster resilience from the inside out.