EPISODE · Dec 29, 2021 · 20 MIN
What’s the hype about Adaptogens and Super Mushrooms?
from Fit, Fun, and Frazzled · host Nikki Lanigan
What are adaptogens? A newish “it” herbal medicine in the wellness world. Adaptogens are a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes.
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What’s the hype about Adaptogens and Super Mushrooms?
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