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What's The Minimum Amount Of Time To Spend In A Calorie Surplus? episode artwork

EPISODE · Oct 24, 2020 · 13 MIN

What's The Minimum Amount Of Time To Spend In A Calorie Surplus?

from Lean Life Radio · host Iron Paradise Fitness

If you're trying to build muscle and have decided to eat in a calorie surplus, how long should the process last? Find out everything you need to know in this episode of the podcast. Join the Lean Life Uni: ironparadisefitness.com/llu Join the free Facebook Group: facebook.com/groups/2481049292137322/ Use the free calorie calculator: ironparadisefitness.com/calorie-calculator  

Episode metadata supplied by the publisher feed · Published Oct 24, 2020

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What's The Minimum Amount Of Time To Spend In A Calorie Surplus?

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