What's the motivation behind your 2024 goals? episode artwork

EPISODE · Jan 3, 2024 · 19 MIN

What's the motivation behind your 2024 goals?

from Beautifully Well Conversations with Nik · host Nik Sweeney

Send us Fan MailThis year will hit different because your goals are more than a thought or a sentence scribbled on a journal book page. It's your intentional efforts that will make it happen and according to the Forbes Health Poll, you'll probably stay committed for a little over 3 months....which is enough time to make something happen.Listen in as Coach Nik shares her top 3 tips to make your 2024 goals stick. We're celebrating the launch of our podcast with a special offer to join our community with a robust list of perks. Join the Tribe and elevate your self-care journey!Support the showStepping into this next chapter of health should feel empowering not overwhelming. Simplify your journey to better health with our holistic approach to managing stress, weight, hypertension, type 2 diabetes, prediabetes, and overall health.Learn more about our programs at Amaninicol.comSelf-Care meets healthcare at Amani Nicol Wellness. Join CLUB Beautiful, our online complimentary community of women over 40 on a journey to Beautifully Well. Join here. 

Episode metadata supplied by the publisher feed · Published Jan 3, 2024

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Send us Fan Mail This year will hit different because your goals are more than a thought or a sentence scribbled on a journal book page. It's your intentional efforts that will make it happen and according to the Forbes Health Poll, you'll probably stay committed for a little over 3 months....which is enough time to make something happen. Listen in as Coach Nik shares her top 3 tips to make your 2024 goals stick. We're celebrating the launch of our podcast with a special offer to join...

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What's the motivation behind your 2024 goals?

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