What's the Plan? Maintain a Healthy Relationship

Keith and Laura's conversation highlights the importance of awareness, communication, and planning in maintaining a healthy relationship.We listened to a podcast conversation with Brené Brown and Tim Ferriss. Brené talked about the importance of checking in with her partner around their energy levels. They implement a plan when their combined energy is low, so they can keep moving.Communication continues to come up. When navigating situations where one or more of us are feeling depleted, it's crucial that we have a plan and focus on being open and vulnerable. Listening carefully to each other is as important as speaking up when we are feeling low energy. Thanks for joining us. 🔊 LISTEN ON: 🟣  Apple 🟢  Spotify 🔵  Amazon 🟠  Overcast 🔴  YouTube ⚫️  Make Create Build Links**What's the Plan?  -  Episode 40**- - - All the Make Create Build Links: https://linktr.ee/makecreatebuildAffiliate link: Fusebox is the podcast hosting and player we use. Check it out! We may receive a small commission.* 🤗