What's the Point?: A Quick Recap of a Week of Burnout

In this episode we walk through a week's worth of burn out, the lessons learned, what my therapist taught me about getting through it...plus a whole bunch in between. If you're finding yourself in the middle of a stressful time, I'm right there with you, sister. Aside from disappearing off the grid for a week to decompress, this episode has some tips + tricks from the ever growing list of tools in my toolbox to get myself back on track. And hoping they help you too. ___________ workout with me: click here. make the switch to safer beauty here. follow me on IG here.