What's the point of feeling bad?

Gloria and Jordan explore the difficult, often uncomfortable places that therapy can take us, and why those moments matter. Staying with a painful feeling can feel, well, painful. But in order to better understand ourselves and our experiences, it's important to sit with these sensations a little bit longer. - Find us:Nothing To Fix substackTip us on KofiInstagram: @nothingtofixpodEmail: [email protected]: nothingtofixpod.com-Nothing To Fix is produced by Georgia Hampton, with promotion by Isabelle Haines, and logo design by Breanna Smith. We are funded in part by 4Culture. Our theme music is by Josh Perelman-Hall. -Client stories referred to in the show are not about specific individuals, but represent common stories we have heard from many people over our careers. Any similarities to individuals alive or dead is purely coincidental. The content of Nothing to Fix is shared for educational and informational purposes only. It does not constitute professional advice, and is not meant to be a substitute for counseling or psychotherapy. The information shared is also not meant to diagnose or treat any physical or mental illness, dysfunction, or condition.