What's The Point Of Internal Family Systems?

What this episode covers

Excerpted from the October Holy Island Retreat in 2019, this is an inspired exploration of why we practice. What's the point of maitri, of using internal family systems, of the whole path of meditation? This podcast gives a good answer... The IFS weekend is happening again in London, 11-12 January 2020: https://mind-springs.org/courses/maitri-meditation-and-internal-family-systems/

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Frequently Asked Questions

How long is this episode of Mindsprings Podcast with Alistair Appleton?

This episode is 12 minutes long.

When was this Mindsprings Podcast with Alistair Appleton episode published?

This episode was published on December 19, 2019.

What is this episode about?

Excerpted from the October Holy Island Retreat in 2019, this is an inspired exploration of why we practice. What's the point of maitri, of using internal family systems, of the whole path of meditation? This podcast gives a good answer... The IFS...

Can I download this Mindsprings Podcast with Alistair Appleton episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.