What's the secret to changing behaviours? With Richard Shotton and Stuart West

We spend our days reacting, responding, pivoting. To the latest trends, headlines and/or that urgent email in your inbox. It's not you – it's your brain. It's how we're wired.  But understanding why we all behave the way we do is incredibly powerful. It allows us to align with the things that matter to us most – from personal change to climate change. So, we thought we'd ask the experts and invited Richard Shotton, author and behavioural scientist and Stuart West, UK net zero lead at Deloitte into The Green Room. Tune in to find out:         Why humans dislike change – and simple ways to make it easier         The behavioural science tricks everyone should know         How these techniques can help us in the fight against climate change         Our experts' top tips to help us achieve our personal goals Enjoyed the episode? Make sure you hit follow so you don't miss the next one and check our website for our recommendations to learn more about this topic: Deloitte.co.uk/GreenRoomPodcasts    Guests: Richard Shotton, author of The Illusion of Choice and The Choice Factory, and Stuart West, UK net zero lead at Deloitte and former COP26 facilitator. Hosts: Ethan Worth and Lizzie Elston   Technical support: Deloitte's in-house Film Studio   Original music: Ali Barrett