EPISODE · Mar 10, 2026 · 10 MIN
What's The Vibe? Take a breath...
from Soul Talk · host Hollie Azzopardi
It's time to finally breathe out, Soulies. This week we're coming up for air, and resetting our systems.Be conscious of where stress has festered in the body over the eclipse portal, especially if you're feeling sensations of anxiety this week - sighing, shallow breathing, yawning more than usual. This week is time to reset, and the breath is calling us as the starting point. Join The Heart Space here.
What this episode covers
It's time to finally breathe out, Soulies. This week we're coming up for air, and resetting our systems.Be conscious of where stress has festered in the body over the eclipse portal, especially if you're feeling sensations of anxiety this week - sighing, shallow breathing, yawning more than usual. This week is time to reset, and the breath is calling us as the starting point. Join The Heart Space here.
NOW PLAYING
What's The Vibe? Take a breath...
No transcript for this episode yet
Similar Episodes
Feb 8, 2026 ·4m
Jan 30, 2026 ·6m
Dec 15, 2025 ·2m
Nov 30, 2025 ·5m
Oct 26, 2025 ·14m
Oct 26, 2025 ·61m