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What's Threatening Your Sleep? episode artwork

EPISODE · Jun 28, 2019 · 17 MIN

What's Threatening Your Sleep?

from This Is Your Brain With Dr. Phil Stieg · host Dr. Phil Stieg

Cell phones, stress, and a hyper-scheduled life all put your sleep cycle in danger. Sleep disruption is bad for brain health, wreaks havoc on mood, and even raises the risk of cancer. Dr. Ana Krieger, Chief of Sleep Neurology at Weill Cornell Medicine, has the solutions we need for a better night's sleep.

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What's Threatening Your Sleep?

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Frequently Asked Questions

How long is this episode of This Is Your Brain With Dr. Phil Stieg?

This episode is 17 minutes long.

When was this This Is Your Brain With Dr. Phil Stieg episode published?

This episode was published on June 28, 2019.

What is this episode about?

Cell phones, stress, and a hyper-scheduled life all put your sleep cycle in danger. Sleep disruption is bad for brain health, wreaks havoc on mood, and even raises the risk of cancer. Dr. Ana Krieger, Chief of Sleep Neurology at Weill Cornell...

Can I download this This Is Your Brain With Dr. Phil Stieg episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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