What's Track Class? All of Your Questions Answered Right Here, Today - EPISODE 72

In this episode, I spoke with the Co-founder of Track Class, Lucie Beatrix. I had a lengthy chat about navigating the track and how the class can help any athlete striving to run any distance at any fitness level. The track can be intimidating and scary. Our 45-minute holistic fitness class, beginning with a dynamic warm-up, a structured track workout for all paces, and finished with an abs & core routine, will leave you feeling empowered, confident, and part of a new, fun fitness community. This episode shares all the ins and outs of what track class is about and why it's the perfect way for you to elevate your running and unleash your inner elite.Website: https://coachingwithalli.comEmail: [email protected]: @trackclassLucie Beatrix Contact InfoInstagram: @luciebeatrixPodcast: The Lucie Beatrix Podcast Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord