What's up with a neutral spine? episode artwork

EPISODE · May 15, 2026 · 43 MIN

What's up with a neutral spine?

from What’s Up With Yoga · host Kim Struglinski

Note: the audio gets a little choppy about 26 minutes in - sorry about that!Today we're talking about the neutral spine: what that means, why we care, and how we figure out what a neutral spine feels like. Check it out on YouTube for a video demonstration too!

Episode metadata supplied by the publisher feed · Published May 15, 2026

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What's up with a neutral spine?

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This episode was published on May 15, 2026.

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