What's up with starting yoga?

Being a beginner is tough. Starting something new can be intimidating. And that's normal! This week, Kim offers some suggestions on what to think about as you choose your first yoga class, what types of classes might be a good fit for different types of students, and what to keep in mind as you get started on your yoga journey. Plus: some reminders on why we practice yoga in the first place. Ready to make yoga part of your routine? Start here!