EPISODE · Jan 8, 2026 · 29 MIN
What's up with winter?
from What’s Up With Yoga · host Kim Struglinski
We're back with new episodes on Thursdays now! In this conversation, Kim explores the concept of embracing winter as a time of conservation, self-reflection, and adaptation. She emphasizes the importance of understanding the natural cues of the season and aligning with the rhythms of nature. The focus is on maintaining, sustaining, and creating space for ease and gentleness during the harshness of winter.
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What's up with winter?
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