What’s Wim Hof Method and how does it unlock your Super Powers? A conversation with Ryland Black

from One Inch Past Scary · host One Inch Past Scary

On this week’s episode I chat to mega accomplished college scholar athlete (and the new “ridiculously photogenic running guy” meme) Ryland Black about the Wim Hof method. He’s used the method to help him run a 4 hr marathon without training, recover from serious injury, prepare for exams, and achieve excellence in every area of life. He introduced me to it and I’m so grateful! A fascinating chat about the science and simple discipline behind becoming a little more superhuman every day.

Episode metadata supplied by the publisher feed · Published Mar 4, 2020

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What’s Wim Hof Method and how does it unlock your Super Powers? A conversation with Ryland Black

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