What's Wrong with Me?
from The Special Needs Mom Podcast Hosted by Kara Ryska
Send us a text! (click here) This week, I’m talking about a pattern I see often in caregiving—the heartbreaking habit of turning on ourselves when life feels too hard. I share how our minds default to “something must be wrong with me,” and why the truth is simpler: hard things feel hard because they are hard. Inside the episode: The self-blame cycle so many of us fall into. Three ways to shift: accepting reality, noticing comparison traps, and redefining strength. Practical reframes, like asking “what’s hard here?” instead of “what’s wrong with me?” I mentioned Episode 268: Nobody Else Has It This Hard. Go take a listen! Lastly, I also share details about the Pathway to Peace Coaching Community, opening October 14th for five days. It's your safe space to be supported and seen. Take The Evolution of a Special Needs Mom "Assessment" Wait List for Pathway to Peace Coaching Community CLICK HERE Connect with Kara, host of The Special Needs Mom Podcast: Instagram https://www.kararyska.com/
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Send us a text! (click here) This week, I’m talking about a pattern I see often in caregiving—the heartbreaking habit of turning on ourselves when life feels too hard. I share how our minds default to “something must be wrong with me,” and why the truth is simpler: hard things feel hard because they are hard. Inside the episode: The self-blame cycle so many of us fall into.Three ways to shift: accepting reality, noticing comparison traps, and redefining strength.Practical reframes, like askin...
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