WHAT'S YOUR ANCHOR

An episode of the The Creative Brew podcast, hosted by Quantal Langford, titled "WHAT'S YOUR ANCHOR" was published on July 30, 2024 and runs 22 minutes.

July 30, 2024 ·22m · The Creative Brew

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Summary

On this episode I share a story from my recent travels on the east coast. I usually have the opportunity to do wrestling clinics while I’m back in my hometown of Cleveland, TN. At the end of the clinic we did some team relays, but the results of it turned into the context of this new episode. It’s not how you start, it’s how you finish. When things get rough from time to time, feeling anxious, nervous about the future or an opportunity, or maybe not having the best of days, what do you get anchored back into to help you get grounded, to get clear, and reset your energy? This anchor can be an activity, a place or people. These mainstays help you stay the course when those storms come. Also I gave some quick shoutouts to the Art House Project based in South Cleveland, TN. A new creative hub, for galleries, studios, performances, events you name it. Want to rent their space for your event reach out to Hetzel Art Studios at IG @arthouseproject My good friend Jarrod Dunn founder of the T.A.P. House, helping people that’s been recently released from jail, building them back up to become productive people in society. This program is building fast with future plans of housing up to 20 people. You can help support this great initiative, through corporate or personal donations to the T.A.P House. You can connect with him on FB at Jarrod Dunn or IG @ jarrod_dunn_1111 First Bloom is a local coffeeshop in the blossoming coffee vibe in Cleveland, TN. Nestled near the Art House Project it’s a modern coffeeshop with a rustic appeal. With a great assortment of coffee, lattes, teas and made by hand bakery. Their rose pistachio croissant is the best I’ve had in a while. Check them out on IG @firstbloomcoffee Ikigai Artifacts, a staple in the creative community in Oceanside is sadly closing their doors. As a business owner here, it can be tough being in retail and being an independent shop. Sato has done so much for the creative community to give a platform for other artists, vendors, and musicians. Right now his last event will be in August. If you want to help support Ikigai is selling a lot o the merchandise, paintings, ear plugs, etc. at discount to clear out the inventory. Of if you just want to give a donation go to @ikigaiartifacts to donate. Thanks for everything you’ve done for the arts here in Oceanside. SHARE, SUBSCRIBE, COMMENT This audio only episode is available on AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew (New art book) Worlds within Worlds Art book available at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. End music credits by Marlon D check out his new album on IG @mdlens Branding Work I Podcast Interviews I Speaking Engagements I www.langfordesign.com Contact me @ [email protected] IG: @thecreativebrewtv FB/thecreativebrewtv