What's Your Glass? Test It Out! Ft. Angie Knies episode artwork

EPISODE · Mar 13, 2025 · 14 MIN

What's Your Glass? Test It Out! Ft. Angie Knies

from Mental Performance Playbook · host Gabe Rummel, The Athletes Health

The Athletes Health Podcast episode 91, conversation 48 with Angela Knies again. We're testing a few things out, but that's the joy of it! More specifically, we tied it right into athletic mental performance. Whether it was a new way to look at your cup being full, or more, we covered a lot in this short test episode. Check it out, and check out the Find More below! (00:00) Testing New Ideas in Sports and Life(06:50) Mindset and Personal Growth Through Challenges(11:32) Practical Strategies for Trying New Things(13:54) The Importance of Mental Performance Coaching(14:07) The Need for Mental Game in Sports(14:31) Bridging the Gap in Mental TrainingFind More At:⁠https://www.theathleteshealth.com/⁠⁠https://www.instagram.com/gaberummeltah/⁠Text me! (319) 349-9553TAH Community Hub here: https://www.facebook.com/share/g/18BEbznhjQ/Newsletter of an exclusive trick and tools per this week's topic: https://tah-newsletter-ac34e1.beehiiv.com/

Episode metadata supplied by the publisher feed · Published Mar 13, 2025

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What's Your Glass? Test It Out! Ft. Angie Knies

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