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What's Your Kryptonite? with Dr. Gala Gorman episode artwork

Sep 16, 2024 37 min

What's Your Kryptonite? with Dr. Gala Gorman

from Keeping it Real on Purpose

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Feeling overwhelmed and out of balance? Learn how to ditch the toxic cycle and reclaim your health with Dr. Gala Gorman! In this video, Dr. Gorman, licensed acupuncturist, naturopath, and author, flips the script on healthcare. She argues that focusing on elimination is key to preventing disease. One major culprit? Stress! Dr. Gorman reveals the power of identifying your unique stressor, your personal "Kryptonite." Through her own story and practical tips, you'll learn to recognize stress signals and develop strategies to manage them effectively. Ready to ditch the overwhelm and feel your best? Watch now and take charge of your health! #stressmanagement #health #wellness #DrGalaGorman Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Leadership, Mindset, Narrative Therapy, Cognitive Wellness Book Now: https://calendly.com/ejwcoaching/life-discovery-session Exclusive Offers: Goli: 50% off with Goli50: Goli.com Mood: 20% off with 23: Mood.com VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content

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How long is this episode of Keeping it Real on Purpose?

This episode is 37 minutes long.

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This episode was published on September 16, 2024.

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