What's your number?
from The Trainer Life Podcast Hosted by Danielle Harrison
In this week's episode I tackle the topic of what's your number? We all have a number and goal weight that we want to achieve. But why? Where did it come from? And is it a healthy number for you? I hope this episode just gives you a few things to think about. Happy Listening
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How long is this episode of The Trainer Life Podcast?
This episode is 26 minutes long.
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This episode was published on June 10, 2022.
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