What's Your Purpose - Live Stronger Longer with Jeff Turner

Redefining What Fitness Looks Like in the Second Half of Life. If your goal is to live a long and healthy life, welcome, you're in the right place. In this episode Jeff Turner and I discuss what it looks like to play the long game, and the good news is we have the playbook. And not from the sidelines — everything I teach, I live. Progress is My Passion.In this episode we discuss:Physical practiceThe DoseLiving Stronger-LongerRhythmFor more informatin on Jeff, please visit his Substack at: https://stronger2ndhalf.substack.com/'The Tom Matt Show' Heard on-The Michigan Talk NetworkWKAR Michigan State Universities AM 870 & 102.3 FMWJIM-AM 1240 LansingWYPV FM 94.5 Mackinac CityWGHN-92.1 FM Grand Havenwww.tommattshow.com(podcasts)iTunesFor more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com#RFZ #radio #broadcasting #podcast #lansing #michiganradio #mab #msu #mentalhealth #physicalwellness #strengthandconditioning #humanperformance #talkradio #personaltraining #livestronger #livelongerThank you to Brock Fletcher and the selling team of Keller Williams Realty for their continued support of our programming!'The Tom Matt Show' Heard on-The Michigan Talk NetworkWKAR Michigan State Universities AM 870 & 102.3 FMWJIM-AM 1240 LansingWYPV FM 94.5 Mackinac Citywww.tommattshow.com(podcasts)iTunesFor more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com#RFZ #radio #broadcasting #podcast #michiganradio #lansing #michiganradio #mab #refirementzone #successstory #humaninterestpodcast #selfhelppodcast