Whats Your Revolution 5 31 17 Men and Mindfulness

from The "What's Your Revolution?" Show with Dr. Charles Corprew" · host Dr. Charles Corprew

Chelsea Hylton CEO of Project Peaceful Warriors (http://projectpeacefulwarriors.strikingly.com) and Jamo Mweu of the African Yoga Project join the #WYR show to discuss the importance of mindfulness in finding the healthiest version of ourselves. Key takeaways from the show: When you are stressed take a moment to come back to the breath. It will lead you to peace.

Episode metadata supplied by the publisher feed · Published Jun 7, 2017

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Whats Your Revolution 5 31 17 Men and Mindfulness

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