When a Chapter Ends: Burnout, Identity & Rebuilding
from Dawn of Wellness Hosted by Sarah King
In this first episode of Dawn of Wellness, I share why I’m starting this podcast and what led me here. After an unexpected professional transition, I had to reevaluate how much of my identity, time, and nervous system I had tied to one role. This episode isn’t about drama (although it could be) it’s about what happens when a chapter closes and you’re forced to reassess your priorities, your health, and what success actually means. I talk about burnout, ambition, rebuilding, and how creating Dawn Matcha became part of reclaiming my mornings and building a life that feels sustainable. If you’re ambitious but exhausted, capable but stretched thin, this conversation is for you.
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