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When and how should kids start powerlifting? episode artwork

EPISODE · Nov 5, 2020 · 45 MIN

When and how should kids start powerlifting?

from 50% Facts · host Jim McDonald

We took on a topic that was posted to the video version of last week’s episode by viewer Mateus Daniel: The topic I'm most interested at the moment is how kids should begin to learn powerlifting: at what age should they start? How often should they train? Can a normal powerlifting coach be their coach? Etc.... We unpacked this topic with some questions of our own: Is it a good idea for kids to JUST powerlift, or should strength training just be used to develop strength for other sports? How often should kids lift? What questions should you ask a potential coach for your child? We approached this from our own perspectives, but we’re going to address it again with future guests. Subscribe for updates about our new gym (Third Street Barbell) and apparel line at 3sb.co! Local memberships and international fresh fits! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal @connoroneal. Theme by Aaron Moore. Branding by Joseph Manzo.      Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support.

Episode metadata supplied by the publisher feed · Published Nov 5, 2020

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When and how should kids start powerlifting?

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