EPISODE · Jan 19, 2026 · 6 MIN
When Anger Sneaks Up on You
from Radio Headspace · host Headspace Studios
A wrong coffee order turns into an unexpected lesson when Rosie catches herself snapping in public. In this episode, she talks about how anger shows up fast, why it’s often rooted in something deeper, and how a simple pause can help us respond more gently to others and to ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices
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When Anger Sneaks Up on You
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This episode is 6 minutes long.
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This episode was published on January 19, 2026.
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