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Jul 22, 2026 4 min

When Anxiety Writes The Script Ep 28

from Tripping Over Myself the podcast Hosted by Gerard Bradbury

Episode 28 – When Anxiety Writes the Script What if the stories causing the most fear never actually happen? In this week’s 3-Minute Sticky Note, I reflect on how anxiety can quietly take over the pen, writing fictional endings before life has a chance to unfold. For years, I believed those stories were reality. Looking back, I can see they were often nothing more than fear disguised as certainty. Sometimes the greatest freedom comes from letting life write its own story. Thank you for listening, and take good care of yourself.

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When Anxiety Writes The Script Ep 28

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