When Boundaries Are Not Honored
from Put Into Words
In this episode the gals unpack this idea: what happens when you get the courage to set a boundary and it is NOT honored? _______ Just to recap what is a boundary? Boundaries mean we can say what's not OK We can define our space and protect our well-being and integrity Boundaries are a way to regulate how we respond to others Having (unconscious) expectations, when setting boundaries General examples of boundaries that are frequently overstepped The gals share examples of boundaries they've set with someone (that inevitably were not honored) The gals share examples from listeners who set boundaries the were not honored The 3 potential outcomes when setting a boundary Having a game plan for any of these outcomes to occur _______ ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY: Respecting Boundaries Navigating Triggers Arguing With People You Love Reacting vs. Responding _______ CONNECT WITH US Instagram Join: Gal Pal Corral ENGRID Instagram: @livengproof Email: [email protected] Liveng Proof Podcast Website GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website
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