You’re Not Scared of Change. You’re Scared of What Comes Next

Knowing it’s time to change doesn’t always mean your body feels ready to move. Sometimes you’re not confused anymore, but you’re still waiting. If you’ve been hesitating at the edge of a new chapter, this episode is for you.Waiting isn’t a failure or lack of readiness. It’s often your nervous system pausing until it feels safe enough to move.Gentle Next StepIf you’d like a simple way to support your nervous system as you sit with this pause, you’re welcome to begin with my free Ground • Clear • Protect guided meditation.It’s a short, grounding practice designed to help you settle, clear emotional noise, and come back into your body.You can access it here:https://carinabull.com.au/groundingmeditationIf this episode felt supportive, you’re welcome to follow the podcast or share it with someone who may need this reminder right now.Related EpisodeEpisode 26 - Ready for Change but Can’t Move? Here’s Why Music CreditMusic from Uppbeat (free for Creators):Mountaineer – JuciestLicense code: OEPVET9VNFBLLISZ