EPISODE · Oct 19, 2025 · 21 MIN
When Chaos Becomes Your Compass: Radical Self-Care for Black Professionals Inspired by Lori Huggins
from Oneness Wellness Lifestyles · host Shifa Ali-Scott
Feeling overwhelmed by chaos and the pressure to do it all? This episode dives deep into the radical act of choosing yourself, especially for Black professionals and entrepreneurs. Discover how setting boundaries, prioritizing self-care, and leveraging support systems can transform exhaustion into sustainable success. Drawing inspiration from real-life stories and practical strategies, we explore why self-care isn’t selfish—it’s survival. Tune in to learn how to protect your energy, honor your needs, and thrive without sacrificing your well-being.
What this episode covers
Feeling overwhelmed by chaos and the pressure to do it all? This episode dives deep into the radical act of choosing yourself, especially for Black professionals and entrepreneurs. Discover how setting boundaries, prioritizing self-care, and leveraging support systems can transform exhaustion into sustainable success. Drawing inspiration from real-life stories and practical strategies, we explore why self-care isn’t selfish—it’s survival. Tune in to learn how to protect your energy, honor your needs, and thrive without sacrificing your well-being.
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When Chaos Becomes Your Compass: Radical Self-Care for Black Professionals Inspired by Lori Huggins
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