When Co-Parenting Isn't Safe: The Case for Parallel Parenting episode artwork

EPISODE · Aug 26, 2026 · 16 MIN

When Co-Parenting Isn't Safe: The Case for Parallel Parenting

from You Are Not Crazy · host Jessica Knight

I break down why parallel parenting is a communication strategy built specifically for high-conflict dynamics, not a failure of one. I talk about what it actually looks like in practice: handling your own parenting time independently, limiting contact to essential topics, and removing the opportunities a high-conflict co-parent uses to twist your words or pull you into chaos.I also get into why this matters for your kids. Children don't need both homes to mirror each other. They need at least one that's emotionally predictable, and that predictability helps them regulate, trust their own instincts, and understand that love doesn't have to feel confusing or conditional.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: [email protected]{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Episode metadata supplied by the publisher feed · Published Aug 26, 2026

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I break down why parallel parenting is a communication strategy built specifically for high-conflict dynamics, not a failure of one. I talk about what it actually looks like in practice: handling your own parenting time independently, limiting contact to essential topics, and removing the opportunities a high-conflict co-parent uses to twist your words or pull you into chaos. I also get into why this matters for your kids. Children don't need both homes to mirror each other. They need at leas...

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When Co-Parenting Isn't Safe: The Case for Parallel Parenting

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