When Confidence Meets Health: Staying Rooted with Dr. Kelly Elmore & Samantha Kaye Harris

Ever felt like your confidence was being tested just for showing up as yourself in a male-dominated space? You’re not alone and this episode proves it.Dr. Kelly Elmore, retired Navy Captain, board-certified OBGYN, and CEO of KOE Medical Consulting, joins me to talk about what it really takes to stay rooted when the environment tries to shake you.After 26 years leading in rooms where few women and even fewer Black women had a seat at the table, Dr. Kelly knows what it means to hold your ground, keep your voice, and protect your peace.We talk about: ✨ The connection between your confidence and your physical health ✨ How to advocate for yourself at the doctor’s office and at work ✨ Why “portion control” applies to your time, not just your plate ✨ What it means to “never come off your six” and why that mindset changes everythingThis episode is for the woman who’s tired of shrinking, tired of proving, and ready to show up rooted in her power.🎧 Listen now to Rooted in Your Confidence the podcast for women in trades and male-dominated industries who are ready to lead, speak up, and get paid for what they already do.Dr. Kelly Elmore is a retired Navy Captain, board-certified OBGYN, and the CEO of KOE Medical Consulting and Viva Life SPFME, where she helps women around the world live spiritually, physically, financially, mentally, and emotionally healthy lives.After serving 26 years in the U.S. Navy often as one of the few women, and even fewer Black women, in leadership Dr. Kelly knows firsthand what it means to lead with confidence in male-dominated spaces. She’s a powerhouse advocate for women’s health, wellness, and self-advocacy, helping women reclaim their power both in the exam room and in their everyday lives.Her work is about transformation helping women live fully, prioritize themselves without guilt, and take up space unapologetically. Whether she’s leading corporate trainings, hosting the Viva Life SPFME Podcast, or speaking to women’s groups around the world, Dr. Kelly’s message is clear: you were born worthy, and you don’t have to shrink to fit anyone’s idea of success.🌐DrKellyOMD.com💡KOE Medical Consulting | Viva Life SPFME📺 LinkedIn Lives & Webinars🎙️ Viva Life SPFME Podcast🔗 Resources & Links:Read the Book Your Truth Changes Everything: How Women Rebuild Self-Trust, Speak Up, and Get Paid in Male-Dominated Workplaces Pre-order here: https://rooted.theskhsolutions.com/your-truth-changes-everything-3074Take the Confidence Quiz https://links.theskhsolutions.com/widget/survey/osR2QGkypYzh7WuK0GNSBook a Session with Me https://links.theskhsolutions.com/widget/bookings/chat-and-connect-with-samantha-kayVisit My Website www.samanthakayeharris.comJoin My Free Community https://rooted.theskhsolutions.com/3-steps-to-hold-your-own-jobDon’t forget to: Follow and subscribe so you never miss an episode Share this podcast with a woman who needs to hear it Leave a review to help more women find this space#RootedInYourConfidence #ConfidenceDisruption #ConfidenceAtWork #WomenInMaleDominatedIndustries #WomenInLeadership #WomenInTrades #WomenInConstruction #CareerGrowth #ProfessionalWomen #OrganizationalChange