When Control Becomes Identity

Hi, my name is Jetaime. Once an IFBB athlete, Warrior Elite winner, OCR World Champion in my age group, and a provincial powerlifter. I was also a busy mom of three junior elite triathletes—now studying as student‑athletes in the USA.I thrived on being busy, on organisation, on control. Until my body and mind unexpectedly decided to take a break. No warning. No time to prepare. And with it came life‑altering changes.This episode is about identity, control, and learning to let go. It’s imperfect—like my life—but it’s real. From medical routines that feel like Groundhog Day, to collapsing into Shaun’s arms after NAD infusions, to the deeper struggle of redefining strength when control slips away.I share my story because I believe it might create new connections and remind others: you are not alone. Vulnerability is not weakness. Even small steps forward matter.🌐 Connect With Me Instagram: @jetaimeribbink | Facebook: Jet’aime Ribbink X (Twitter): ChangedOvernite | YouTube: ChangedOvernite Podcast: When The Strongest Person I Knew Was Gone — Me Apple Podcasts: ChangedOvernite | Spotify: ChangedOvernite Afripods: Finding Her Again | Substack & Medium: ChangedOvernite💙 Support the journey: paypal.me/my/profile#ResilienceJourney #CarryingForward #HealingInProgress #StrengthThroughStruggle #FamilyFirst #MotherhoodAndStrength #CourageToContinue #WellnessAndRecovery #LoudLove #UnwaveringSupport #FindingHerAgain #ChangedOvernite