When Did Getting Healthy Get So Expensive?

Cold plunges, red light panels, IV drips, biological age testing, glucose monitors, supplement stacks, green powders, longevity memberships with a twenty dollar smoothie at the bar. Wellness became a status symbol, and patients bring all of it into the room with the same question: is it worth it?Dr. Sasha Rose and Colin Renaud, PA-C go through what they get asked about most and what actually sits behind each one. They are also direct about their own position. Functional medicine is not covered by insurance, they say so out loud, and they are not arguing for a model only some people can afford.The answer arrives near the end. Asked what moves health at the lowest cost, Colin lists walking, strength training, protein, fibre, hydration, consistent sleep, morning light, balanced blood sugar, stress regulation, fewer ultra processed foods and awareness around alcohol. Then the line that sums up the hour: those foundations might not be the lowest, but the sexiest.For educational purposes only. Not personal medical advice.