32. When Did Self-Care Become Labour? | Hyrox & Lock In Culture

from From The Diving Board · host Charli Chats

Designed to go viral with a focus on intensity and ambition, Hyrox reflects everything that Gen Z craves right now: self-optimisation, a cult like community and extreme discipline. But... why? What is it about pushing ourselves that is so enticing to us? And what if our desire to self-optimise wasn't entirely our own, but influenced by decisions politicians made 40 years ago...Music: Joe Silver Let's dive in!  work with me: [email protected] Follow the podcast on Instagram Charli's Instagram, TikTok & Substack Visuals & sources on YouTubeSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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32. When Did Self-Care Become Labour? | Hyrox & Lock In Culture

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