When Did You Forget How to Rest?

Send us Fan MailPrefer listening on YouTube? You can now find every Sunday Ripple episode there as well: https://youtube.com/@SundayRippleMost of us stop… but we don’t actually rest. We take a day off, we scroll, we sit, we breathe — and somehow still feel like we’re running on fumes. In this episode, Rob explores the deeper, biblical idea of rest: not just slowing down, but returning to the rhythm God built into creation from the very beginning.We’ll look at why rest is more than sleep, why Jesus frames it as a gift rather than a rule, and why our souls feel exhausted even when our schedules look lighter on paper. Through Scripture, honest reflection, and a few light-hearted stories, this episode invites you to ask a surprisingly challenging question:“When was the last time I felt truly rested — not just less tired?”You’ll walk away with one small, practical step you can take this week to move closer to God’s rhythm of renewal… and further from the frantic pace that steals your peace.Whether you’re worn thin, spiritually dry, or simply craving a quiet moment, this episode is an invitation back to the rest Jesus offers: a rest rooted not in productivity, but in trust.Sunday Ripple — small ripples can make a big impact. Go make yours.Support the show🙏 Thanks for listening to Sunday Ripple!🌐 Visit the website for blog posts, discussion questions, and more:👉 www.sundayripple.com📱 Follow along for updates, behind-the-scenes, and encouragement:➡️ Facebook: facebook.com/sundayripple➡️ Instagram: @thesundayrippleIf this episode encouraged you, share it with a friend—and don’t forget to subscribe so you never miss a ripple.Small ripples can make a big impact—go make yours.